This region is split into seven areas, based on postcode areas (within the region) and the main rail line between London and Norwich. The areas are
- Central — CB, CO and IP postcode areas west of the main rail line between London and Ipswich, but excluding the IP24, IP25, IP26 and IP27 postcode districts around Thetford
- Chiltern — HP postcode area
- North — NR and PE postcode areas, plus the IP24, IP25, IP26 and IP27 postcode districts around Thetford
- South — SG and CM postcode areas west of the main rail line between London and Norwich
- South-east — CM, CO, IP, RM and SS postcode areas to the east of the main rail line between London and Norwich
- South-west — AL and WD postcode areas
- West — LU and MK postcode areas
Neighbouring regions and areas are
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