Length — 42km (walked 2018)
Epping Forest, and Wormley and Great Northaw Woods, draw this part of the route into a mainly forested experience. The Lea valley is crossed, with a little backtracking necessary on the east side of the valley.
|07: Theydon Bois to Warren Lodge — 5.52km; 100m ascent|
After a few streets, Epping Forest
|08: Warren Lodge to Bumble’s Green — 8.81km; 1050m ascent|
Farmland and woodland
|09: Bumble’s Green to Wormley — 8.80km; 86m ascent|
Roads, lanes, and a crossing of the Lea Valley
|10: Wormley to Newgate Street — 8.26km; 154m ascent|
Lanes, tracks and rural Wormley Wood
|11: Newgate Street to Potters Bar — 8.69km; 122m ascent|
Roads, woodland and tracks, then suburban streets
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